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Can The Medication Baclofen Help Treat Cocaine Addiction?

Wednesday, April 30, 2014

There are currently no fully proven medication-based options available to help people addicted to cocaine recover in treatment programs. Researchers and doctors have devoted a considerable amount of time to addressing this lack by either searching for new options or adapting existing medications to treat cocaine addiction. In a study published in April 2014 in The Journal of Neuroscience, researchers from three U.S. institutions explored the potential role of a medication called baclofen (usually prescribed to ease certain forms of severe muscle spasming) in helping recovering cocaine addicts avoid experiencing a drug relapse.

Can Medication Help Cocaine Addiction?

Can The Medication Baclofen Help Treat Cocaine AddictionResearchers across the U.S. are investigating the potential usefulness of a number of existing medications as treatments for people affected by cocaine addiction. Medications currently being studied directly in human beings include disulfiram (Antabuse), normally used in alcoholism treatment; modafinil (Provigil), typically used in the treatment of sleep apnea or narcolepsy; and topiramate (Topamax), normally used to control seizure activity and previously adapted for alcoholism treatment. The National Institute on Drug Abuse (NIDA) reports that the most consistent positive results have come from disulfiram. In addition to these adapted medications, some researchers are exploring the possibility of developing a cocaine vaccine that could prevent the drug from producing its characteristic mind-altering effects.

In the absence of proven medications, most cocaine treatment programs rely on behavioral therapies that achieve their beneficial effects by helping recovering addicts change the ways in which they think and react in the presence of internal and external cues associated with drug use. Common options here include cognitive behavioral therapy (CBT) and contingency management. In CBT, people recovering from cocaine addiction learn to identify the thoughts and emotions that support drug use, then go on to learn how to replace those thoughts and emotions with alternatives that don’t support the urge to use cocaine. Contingency management promotes basic program compliance and goal setting by financially or materially rewarding recovering addicts for following program rules and reaching important treatment milestones.

What Is Baclofen?

Baclofen is a chemical relative of a substance that occurs naturally inside the brain. In the treatment of severe muscle spasms, it produces its beneficial effects by slowing down the rate of nerve cell activity in the spinal cord (which, along with the brain, forms the central nervous system). Specific ailments improved by this slowdown include multiple sclerosis and certain spinal cord problems that trigger contractions in the body’s skeletal muscles. Baclofen is widely available as a generic, unbranded medication and comes in tablet form.

Usefulness In Preventing Relapses

Current scientific evidence indicates that, even after extended periods of drug-free living, a recovering cocaine addict can experience chemical reactions in the brain that trigger drug cravings in the presence of internal or external cues previously associated with drug intake. In the face of these cravings, many people in recovery relapse back into drug use. In the study published in The Journal of Neuroscience, researchers from the University of Pennsylvania, Wake Forest University and the Veterans Administration explored the usefulness of baclofen in preventing the chemical changes in the brain that support cravings and relapse. During the study, 23 men addicted to cocaine received either doses of baclofen or a placebo designed to mimic the medication’s appearance. These men ranged in age from 18 to 55.

One week into the study, the researchers used modern scanning technology to examine the participants’ real-time changes in brain function while they viewed cocaine-related imagery at a pace too rapid to register in conscious awareness. Effectively, these rapidly presented images recreated the types of subliminal drug cues that can trigger drug intake in both active users and recovering addicts. When they compared the brain reactions of the baclofen users to the reactions of other study participants, researchers found that the baclofen users showed a substantially lower level of activity in the brain areas responsible for triggering pleasurable sensations and increasing motivation. Normally, increased activity in these areas helps drive the urge to use more drugs.

Based on their findings, the authors of the study published in The Journal of Neuroscience believe that baclofen can help block the subliminal drug-using cues that support the onset of relapse in people recovering from cocaine addiction. However, their work did not include clinical testing of the medication’s ability to prevent drug cravings and relapse in real-world conditions. They point toward a need for further research to investigate baclofen’s effectiveness in such conditions.

Find Out How Alcoholics Respond To Baclofen

How Much Can Diet And Exercise Really Help In Recovery?

Thursday, February 6, 2014

Addiction is a chronic disease that requires treatment for a lifetime. Unlike some chronic physical diseases, treatment for addiction is not as simple as taking a medication. Recovery from addiction requires a combination of therapy, support, willpower and lifestyle changes. Making changes to your diet and how you exercise can be a useful part of that treatment. Anecdotal evidence, as well as rigorous scientific research, has proven that a nutritious diet and an exercise regimen can help you cope with your disease.

How Can Diet Help Addicts?

How Much Can Diet And Exercise Really Help In Recovery | Recovery HelpThe first and most obvious way in which a healthy diet can help you is that it can restore some of the damage that you have done to your body. Drugs and alcohol really take a toll on your physical health. Much of treatment for addiction focuses on the psychological harm, but your body is suffering too. The substances you have been abusing have caused harm to your body, but you also have likely not been eating well, as your addiction was your main focus.

Some of the common nutritional issues that addicts face include electrolyte imbalances due to diarrhea and vomiting, vitamin deficiencies caused by excessive drinking, being overweight from smoking marijuana or from lack of exercise, and malnutrition from simply ignoring what you put into your body. A steady diet of cheap junk food is not unusual for addicts.

Focusing on your diet when you are in recovery can help to correct some of the damage you have caused by using drugs and by ignoring your nutritional needs for a period of time. Reestablishing a rounded and healthful diet will immediately begin to make you feel better. It will also give you something positive to focus on. A major struggle for addicts in recovery is finding something to fill the gap left by drug or alcohol abuse. When you focus time and energy on preparing good meals, you give your mind something positive to focus on.

How Can Exercise Aid Addiction Recovery?

Exercise, like nutrition, is an important aspect of a healthy lifestyle, for addicts and non-addicts alike. Regular exercise helps you to maintain a healthy weight, reduce your risk of diabetes, cancer, and heart disease, maintain strong bones and muscles, and improve your mood. All of these are important reasons for anyone to exercise, but for an addict in recovery, they become even more important.

Another reason to turn to exercise in recovery is the natural high that it can give you. When you exercise, your body produces chemicals called endorphins that make you feel good. The so-called runner’s high is a result of endorphins and refers to the positive feelings associated with the activity. In the absence of the high that you sought for so long from your drug of choice, depression is possible. The endorphins from exercise can be a powerful substitute for the artificial high that drugs gave you.

Move Forward In Recovery, But Don’t Substitute Your Addiction

Using diet and exercise as aids to recovery is overwhelmingly positive. Good nutrition and regular exercise can help your body heal, can improve your mood, and can give you a positive focus for your life.

The only risk is that of substituting your addiction. Addicts in recovery are at risk of substituting their substance of choice with an activity. It isn’t guaranteed to happen to you, but be aware of the possibility of your focus on diet and exercise becoming obsessive. Listen to your loved ones too. They may see the signs before you do. In spite of this risk, taking care of your diet and focusing on exercise are great ways to help you move forward in recovery.

Check Out These Tips To Help Recovery

How Do I Know If I Am Enabling The Addict In My Life?

Wednesday, January 1, 2014

Who recognizes that they are enabling? Who enables so intentionally? And yet, if we have addicts in our lives, we must look carefully at how we interact with them. How do we handle a loved one with an addiction? The years of dealing with the addiction of a loved one blind us to our own actions and their consequences. Much of what we think is “helping” can actually be quite harmful.

Signs You Are Enabling

How Do I Know If I Am Enabling The Addict In My Life | Enabling Signs

  • Do you make excuses for the addict (e.g., lying to an employer to explain why the addict isn’t showing up for work)?
  • Do you lie or deceive to protect the addict or your family’s image?
  • Do you intentionally overlook bad behavior, saying that the addict “can’t help it?”
  • Do you feel like you bear the brunt of consequences for the addict’s behavior?
  • Do you continue to allow an addict son or daughter to live in your home despite substance abuse and his or her unwillingness to follow house rules?
  • Do you loan or give money to the addict?
  • Have you bailed the addict out of jail, or lied to protect him or her from getting in trouble with the law?
  • Do you clean up the resulting mess? This can refer to the physical mess the addict makes during or after a binge as well as the messes he or she is making in life.
  • Do you make his or her problems your responsibility?
  • Are you trying to protect the addict from hitting bottom?
  • Do you experience anxiety over the consequences the addict may experience as a result of his or her substance abuse?
  • Do you excuse or overlook the addict’s words or actions when drunk or high?
  • Do you feel guilty if you don’t help the addict?
  • Do you do things for the addict that he or she can do for him or herself?
  • Are you unable to say “no” to the addict?
  • Do you live in fear of the addict?
  • Are you constantly changing your plans to accommodate the addict’s antics, dramas and needs?

How Enabling Hurts Rather Than Helps The Addict

Enabling does not help or aid, rather it communicates the message that the addict’s actions have no consequences, or that if they do, someone (you) will be there to fix it, clean it up or excuse it away. If you are beginning to recognize enabling patterns in your relationship with the addict, know that it is not your fault. Life with a drug or alcohol addicted parent, spouse or child warps us. We are forced to find a means of coping with a situation that gradually grows more and more severe over time. In the beginning, a little helping isn’t an abnormal thing, but this helping subtly morphs, along with the addiction, into a full-blown condition.

What Can You Do Instead Of Enabling The Addict In Your Life?

What is the alternative? Letting go. And it will be painful to do. You may watch the addict lose jobs, get into trouble with the law, live in squalor, sink into poverty, and suffer all sorts of physical, mental and emotional discomforts. It will be as hard on you to watch as it will be for the addict to live through. You will want so badly to do something.

But when you do, you impede the addict from reaching that point at which he or she will become convinced of the need for a change, also known as “hitting bottom.” The longer you enable the addict and the addiction, the longer it will take the addict to pursue recovery. Get the support you need—either through Al-Anon, therapy or other support systems—and then call a halt to the cycle of enabling and addiction.

Learn How To Set Up A Safe Intervention For Your Addicted Loved One!

Krokodil – Dangerous ‘Zombie’ Drug Finding Its Way To The U.S.

Thursday, October 31, 2013

News accounts of the party drug known as “molly” seem to have been replaced recently with reports of a much more frightening drug called krokodil. Health officials are now concerned that the synthetic drug, which is said to deliver a heroin-like high, has made its way into the United States. Physicians in Utah, Arizona, and, most recently, Illinois, have reported possible cases of krokodil use, putting drug addiction and health experts on alert.

Krokodil Facts

Krokodil – Dangerous ‘Zombie’ Drug Finding Its Way To The UKrokodil is a homemade version of a drug called desomorphine, which was developed in the 1930s as a morphine alternative. However, researchers found that it was up to 10 times stronger than morphine, so its use was discontinued. Illicit drug users now re-create desomorphine by using a base made from codeine, a narcotic used to relieve pain and suppress coughs.

The drug, which Time has called a “dirty cousin of morphine,” also contains a dangerous mix of alcohol, paint thinner, gasoline and lighter fluid. The mixture includes red phosphorus as well, a substance used in the striking pads of matchboxes. Iodine is another ingredient — one that often leaves addicts enveloped in a tell-tale heavy iodine odor that, as one Russian physician noted, can’t be washed out of clothing.

Krokodil can be easily concocted at home in about 30 minutes. Users inject krokodil wherever they find available veins on their body, from their head to their feet. Injecting the drug delivers a high quickly — in as little as five minutes.  This is in contrast to the one to two hours it can take to get high from drugs in pill or capsule form.

This dangerous substance delivers a more potent high than heroin.  However, the euphoric feeling doesn’t last as long, at anywhere from 90 minutes to two hours. Addiction occurs quickly, catapulting users into a never-ending cycle that moves from cooking the drug to getting high to cooking the next batch. Users interviewed for news accounts have reported going for days without sleep as they binged on krokodil.

Krokodil Effects

Anyone who has seen the sensational-sounding online headlines about this drug addiction may have written them off as attempts by websites to generate traffic: “Zombie apocalypse drug reaches U.S.”  or “Krokodil –The drug that eats junkies.”  However, headlines like these are not exaggerations. The drug gets its name from its effect on the skin and underlying tissue. It’s believed the damage is caused not by the psychoactive ingredient desomorphine, but rather the caustic substances used in the concoction. These chemicals destroy blood vessels and tissue. Unsanitary drug cooking and injection practices also likely play a role in the destruction.

After krokodil is injected, blood vessels burst and tissue surrounding the injection site dies. As a result, the skin takes on a greenish, scaly appearance that mimics that of a crocodile, or krokodil in Russian. The process leads to open, festering wounds and infections as the skin rots from the inside out, eventually causing gangrene. Those with an addiction to krokodil can be left with dead skin that peels away to reveal tissue and bone underneath. Many users experience blood poisoning. The damage addicts suffer typically requires intensive wound care or skin grafts. Amputations are common.

Over time, the drug’s acidity also dissolves porous bone, especially in the jawbone and teeth. The effect has been compared to “meth mouth,” which is the unsightly rotting of the gums and teeth often seen in methamphetamine addicts. Chronic krokodil abusers frequently lose their teeth.

The average life expectancy of a krokodil addict is estimated to be very short at only two to three years.  However, even those who are able to overcome the addiction are left with lasting and devastating physical effects. Krokodil causes brain damage in chronic users, leaving them with speech impediments and impaired motor skills, often in the form of jerky movements. In fact, the disjointed movements combined with addicts’ skin and tissue injuries have caused some to deem krokodil the “zombie” drug.

Krokodil In The U.S.

According to a report published in the Journal of Addictive Diseases, this homemade drug is believed to have first been used in Russia in 2003. For years, its use was confined largely to Russia and the surrounding countries that had been part of the Soviet Union. Experts estimate about 100,000 Russians have become addicted to krokodil and other illicit homemade drugs. By 2011, krokodil began moving into Germany and Norway. The ingredients are widely available, and users freely circulate recipes that make it easy to create batches on a home stove. It also costs a fraction of what users pay for heroin.

Currently, the U.S. incidents are being classified as possible cases; although the physical symptoms appear to be consistent with krokodil use, drug addiction experts have not been able to obtain samples of the drug, nor have they been able to get blood or urine samples that might confirm its use. Obtaining positive samples from addicts may be challenging because the body metabolizes the drug so quickly.

Krokodil Treatment

Because of the very serious side effects, treatment must start as soon as possible. Treating this addiction is a complex process, requiring a joint effort by physicians and addiction professionals. The obvious physical symptoms may require emergency care, making hospitalization necessary. As medical staff members try to stem the physical damage, a skilled addictions team will need to address the severe withdrawal symptoms.

Although the drug mimics the euphoric high of heroin, there are differences regarding withdrawal. Heroin’s physical withdrawal symptoms last about a week, while krokodil’s can draw out for as long as a month.  Russian addiction experts say it causes such intense pain that it’s common to tranquilize patients during withdrawal. Addicts also experience seizures, fever, and vomiting.

Following withdrawal, a drug rehab team will start the addict on an intensive therapy program.  Treatment will likely include extended inpatient rehab along with individual and group therapy. Long-term aftercare, including sober living, may also be part of the recovery plan. In addition, an addict might need physical or occupational therapy to address the physical aftermath of this addiction.

Krokodil addiction must be treated immediately by professional addiction treatment specialists. If you or someone you love is using this extremely dangerous substance, don’t wait to get help. Contact a drug addiction recovery center today.

Read More Russia’s Deadly Krokodil

‘Huffing’ a Growing Problem in Adults

Wednesday, April 17, 2013

Huffing. Sniffing. Bagging. No matter what it’s called, inhalant abuse is an ongoing problem in the adolescent population. Unfortunately, increasing evidence shows that adults are latching onto this dangerous form of substance abuse as well. If you suspect an adult you love is abusing inhalants, it’s critical to learn more about this dangerous habit and get him or her into drug rehab treatment.

Adults now make up more than half of the patients being admitted to treatment for inhalant abuse, according to a survey by the Substance Abuse and Mental Health Services Administration. It’s not just young adults either. The survey revealed that 32% of the admitted adults were between the ages of 32 and 44 while 16% were older than 45. Overall, an estimated 1.1 million adults abused inhalants in the last year .

Inhalants are attractive to drug users for several reasons. Because the chemicals are found in household products, they’re easy to find. There’s no need to visit a shady part of town to buy them. Inhalants are also inexpensive, making them an accessible substance for people of any economic status.

Inhalants are Toxic Chemicals

While all abused substances carry potential risks, inhalants are particularly dangerous. Inhalants are breathable chemicals found in many everyday products, from furniture polish to computer cleaner sprays. Other commonly available inhalants include whipped cream aerosol cans, vegetable oil sprays, varnish removers, paint thinners, correction fluids, and felt tip markers. When used as intended, we don’t feel the effects of the chemicals inside the products.

However, when the products are abused, they create a high. Inhalants are usually taken directly into the lungs by breathing in the chemical through the nose or mouth directly from the container or from a bag filled with the chemical. Some users will inhale directly from a cloth soaked in the chemical. The high produces hallucinations and feelings of euphoria. Addicts may also use nitrite-based products, like leather cleaners or room deodorizers, because they believe the chemicals enhance sexual pleasure.

In addition to triggering the high, inhalants also deliver toxic chemicals to the body. The inhalant works by displacing the air inside the lungs, a process called hypoxia. Deeply breathing the vapors delivers chemicals in doses hundreds of times greater than the maximum allowed in industrial settings.

Risks of Inhalant Use

The risks include loss of coordination and inhibition as well as dangerous hallucinations and delusions. Life-threatening risks include suffocation due to the displacement of oxygen in the lungs, to heart failure from the loss of proper heart rhythm. Inhalants have also been linked to liver and kidney damage.

Brain cells are especially vulnerable to the abuse, which is why inhalants have such a profound impact on functions like memory, learning new things, and even carrying on a conversation. Inhalant use may cause permanent brain damage and death—these can happen any time a person huffs, even the first time. Users face the risk of an overdose every time they abuse the substance, making drug rehab that much more critical.

Signs of Inhalant Abuse in Adults

  • Chemical odors on breath or clothing
  • Hidden containers of inhalant products
  • Slurred speech
  • Fatigue
  • Weight loss
  • Hostility
  • Paranoia
  • Poor concentration
  • Confusion
  • Poor hygiene

Inhalant Abuse Treatmentlight on the horizon

This is a serious problem that requires immediate and professional treatment. Because of the risk of devastating and life-threatening consequences, there is no time to wait to see if the person will stop on his or her own. Consider using a professional interventionist to get the addict into treatment as soon as possible.

Not every drug rehab treatment center has the resources to treat inhalant abuse, so it may take several tries to find a qualified facility. To be effective, treatment must be within an inpatient setting. Detoxification is necessary, and, because the chemicals are so pervasive, that process will take several weeks. Withdrawal symptoms are common and may include hallucinations, nervousness, muscle pain, psychosis, insomnia, seizures and aggression. A medical staff will monitor the addict and provide medications to relieve symptoms and address complications.

Long-term success requires a detailed treatment strategy that addresses the addict’s entire well-being: physical, emotional and intellectual. After detox, addiction specialists will assess the addict for cognitive and physical damage caused by the inhalant. This testing provides a foundation for building a rehab plan that address all of his or her needs.

One of the challenges in treating this type of substance abuse is its effect on cognition, or thinking ability. For example, the inability to concentrate may require shorter individual treatment sessions, sometimes as brief as 15 or 20 minutes, especially at the onset of drug rehab treatment. Sessions may also be informal to accommodate an addict’s reduced ability to think and reason.

Intensive aftercare will be crucial for long-term recovery. An addict may require a sober living facility where he or she can start to live a normal life without the stresses and pressures that spur relapse. Recovery may also require career counseling and life skills training. Addicts with lasting physical side effects may need therapy to improve hand-eye coordination and other skills.

It’s likely that living accommodations will need to be made after inpatient or sober living concludes. For instance, it might be necessary to eliminate inhalable substances from work or living areas. If the recovering addict lives with others, like family or roommates, they’ll need to be aware of the problem so they can avoid inadvertently tempting the addict by, for example, keeping computer cleaning sprays in the home.

Many inhalants are highly addictive, so it’s unlikely that abusers can “will” themselves into a sober life. Recovery from inhalant abuse will not be easy. It will require medically monitored detox, inpatient treatment and long-term aftercare. The alternative, however, is devastating. Left untreated, inhalant abuse can cause serious, lasting health consequences.  In some cases, it leads to permanent brain damage or death.

If someone you love is abusing inhalants, talk to them about getting treatment now–before it’s too late. A drug rehab center experienced in treating this type of substance abuse will have the resources needed to help your loved one overcome this potentially devastating addiction.

Five Commonly Abused OTC Medications

Monday, April 15, 2013

Say substance abuse and many people immediately think of illicit drugs like cocaine or heroin. With increasing media attention on the rise of prescription abuse, medications like oxycodone, Xanax, or the ADHD drug Ritalin may also come to mind. These aren’t the only types of drugs with the potential for abuse, though.

Easily obtainable drugs from the aisles of your local grocery store are also substances of abuse in the wrong hands.  These drugs aren’t illegal, and they don’t require a prescription.  They’re commonly referred to as “over-the-counter” (OTC) medications, and include common remedies like allergy medications, cough syrup and sleep aids.  When taken in higher amounts or more frequently than the recommended dosage, they can lead to dependence and addiction –and the need for drug rehab treatment.

J.K. Rowling QuoteAllergy Medicines

Histamine is a natural substance that’s released when your body is exposed to allergens or some viral infections. It’s responsible for itching, sneezing, and mucus production. Antihistamines are medications used to combat these uncomfortable symptoms. Some antihistamines can be easily abused, such as diphenhydramine.  This is the ingredient found in allergy medicines such as Benadryl.

Taking high doses of antihistamines can cause a “high.”  Symptoms may include euphoria, drowsiness, delirium and auditory or visual hallucinations.  The side effects of abuse cover a range of physical symptoms, such as sleepiness, dizziness, nausea, low blood pressure and increased heart rate.

Antihistamines don’t typically cause physical dependence.  However, for some, they can create a psychological one. An addiction counselor can work with you to develop strategies for overcoming dependence on these drugs.

Cough Medicines

Dextromethorphan is a cough suppressant found in many over-the-counter cough and cold medications. Also called DXM, the ingredient is found in many familiar brand names, including Sudafed, Robitussin DM, Dayquil LiquiCaps and Vicks NyQuil. While safe when used within recommended doses, this substance is often  abused by teenagers. One survey of more than 54,000 teen students suggests up to 10% have abused OTC drugs, like DXM. In high doses, a person experiences effects ranging from mild perceptual distortions to hallucinations. Some people also experience feelings of paranoia and panic.

High doses of DXM trigger serious side effects.  These may include confusion, slurred speech, dizziness, double or blurred vision, loss of coordination, nausea, vomiting and abdominal pain. Chronic, heavy abuse may lead to brain damage.  NMDA receptor antagonist neurotoxicity – also known as Olney’s lesions – may develop, impacting the person’s emotions, learning, and memory. DXM also interacts with other medications, including antidepressants like selective serotonin reuptake inhibitors (SSRIs) and serotonin norepinephrine reuptake inhibitors (SNRIs).

Abuse can lead to an addiction that requires drug rehab treatment. Therapy typically involves psychological counseling. Cognitive behavioral therapy (CBT) is often used to help the addict identify the reasons they rely on the drug and to help develop healthier coping strategies. Since DXM use in teens is often social, the therapist may also use role-playing to help adolescents practice responses to peer pressure situations.

Motion Sickness Aids

When the nausea and dizziness of motion sickness strikes, many people reach for over-the-counter drugs such as dimenhydrinate.  This drug is often referred to by the brand name Dramamine. While it can be effective when taken appropriately, high doses of dimenhydrinate can produce hallucinations and euphoria. Other side effects of a dimenhydrinate high include heaviness in the legs, loss of coordination, irregular heartbeat, temporary memory loss and mild to intense paranoia. An overdose can trigger a heart attack and may even result in death.

If you suspect that you may be abusing Dramamine, consult an addiction specialist as soon as possible to develop a treatment strategy to help you overcome the problem.

Sleep Aids

Over-the-counter sleep aids are intended to be taken for two or three nights at a time; they’re not intended for long-term use. Yet many people battling insomnia take sleep aids in higher doses and for longer periods than recommended.

The active ingredient in many sleeping pills is an antihistamine, typically either doxylamine or diphenhydramine (the same substance found in Benadryl). With prolonged use, it’s possible to develop a tolerance for these types of sleep aids.  When this occurs, you’ll find that you need to take increasingly larger doses to feel its effects. Sleep aid abuse can also cause dependence.  This creates a vicious cycle because you won’t be able to sleep unless you take the drug.

In addition to tolerance and dependence, sleep aids have side effects that range from mild to serious.  These may include next-day drowsiness, dizziness, forgetfulness, constipation and urinary retention. Some people also report feeling clumsy or off-balance.

A few OTC sleep aids, such as NyQuil, contain alcohol as well.  This can be particularly problematic for anyone recovering from alcoholism. OTC sleep aids are also potentially dangerous because they interact with other medications, including antidepressants and drugs taken to treat Parkinson’s disease.

Over-the-counter sleep aids generally don’t require professional drug rehab treatment. However, if you’re taking these OTC drugs in higher than recommended doses, or if you take them every night, talk with your primary care physician about finding safer alternatives for overcoming insomnia.

Diet Aids

The quest to shed weight leads many people to turn to diet pills and liquids. For some, however, that use quickly turns into abuse. A person might start taking the recommended dose, only to raise the frequency and dosage to achieve faster results.  These drugs are often abused by individuals who struggle with anorexia or bulimia.

Diet supplements rely on a blend of ingredients to suppress appetite, decrease fat absorption or increase calorie burn. Some contain herbal ingredients that are not monitored by the FDA. Complications from the abuse of diet pills include heart palpitations, menstrual irregularities, vomiting, anxiety, kidney failure, cardiac arrest and death.

Diet aid abuse sometimes involves laxatives. Laxatives work by stimulating the bowels.  They are a frequent drug of abuse for individuals with eating disorders. Someone trying to lose weight might use laxatives to purge food from their bodies, especially after a binge. Over time, abuse can make it impossible for the bowels to work without the aid of laxatives.

This type of substance abuse often requires drug rehab treatment. Since diet aid abuse can be rooted in mental health conditions like depression or an eating disorder; successful treatment should include a thorough psychological evaluation to assess underlying triggers.

Because these drugs can have a serious impact on the digestive system and other core bodily functions, hospitalization may be required to stabilize the addict’s physical condition. Since diet pills are not regulated by the FDA and manufacturers aren’t required to list ingredients, complications may occur while treating the addiction.

Once the person is physically stabilized, treatment can begin. An addiction specialist or mental health professional may recommend a treatment protocol that includes a combination of individual or family counseling, group therapy sessions and nutritional counseling.

Just because a medication is available at the local drug store doesn’t mean it’s harmless. Teenagers and adults alike turn to OTC medications to get high.  Others end up abusing them in a desperate attempt to lose weight or get a better night’s sleep. Don’t hesitate to consult with your primary care physician, a mental health professional, or a drug rehab treatment counselor if you suspect that you or a loved one is abusing a seemingly innocent over-the-counter substance. They will help you find the best treatment to help you or your family member live a healthier, addiction-free life.

Methadone Facts and Myths

Monday, December 10, 2012

An addiction to alcohol or drugs can turn your life upside down and result in very serious consequences. Whether you became addicted to painkillers prescribed after an injury or a loved one started abusing heroin, you know the terrible impact addiction has on you and your family. And you know it’s time to get help. However, when it comes to an addiction to heroin and other opiates, there’s one addiction treatment option that is fraught with controversy: methadone treatment.

Read More

Does Gradual Reduction of Substances Work?

Friday, September 21, 2012

One of the most contentious areas for debate around the issue of drug addiction is whether people should stop suddenly (going “cold turkey”) or gradually reduce their usage. The main issue is that the withdrawal symptoms caused by stopping abruptly could drive the individual back to the substance. In the past, this was seen as a necessary evil (almost a punishment) for the past addictive behavior. However, many people have recognized that gradual reduction could reduce withdrawal symptoms and help people get clean in the long run. Others argue that addicts will struggle to stick to a pre-designated amount of their chosen substance and therefore relapse is likely. Weighing up the evidence will help you determine whether gradual reduction is effective for addiction or not.

How Does Gradual Reduction Work?

The general theory behind gradual reduction programs is that the process of detoxification is much easier if you’re weaned off the substance incrementally. Most treatment programs use pre-designated dosages over a set time period, but these can be adapted to suit heavier users. The amount of the substance offered is reduced according to a fixed schedule until the individual has stopped using altogether. Instead of putting the body through the shock of complete abstinence after heavy use, this slower approach staves off withdrawal symptoms while still moving in the right direction. It’s like eating less and less food each day to lose weight instead of crash dieting.

What are Some Examples of Gradual Reduction Treatments?

Although people may use this approach at home with illicit drugs, alternative medicines are offered by drug rehabilitation centers for gradual reduction. The most well-known of these is methadone, which is used to help heroin (or other opiate) addicts kick their habit. It has longer-lasting effects that aren’t as strong as heroin, so it provides relief from withdrawal symptoms without having the same potential for abuse. The longer “half life” (duration of effects) of methadone translates into a longer period of withdrawal, but the symptoms aren’t as intense as from heroin, and the gradual reduction also makes this easier.

The most widely used gradual reduction treatments are actually for a legal addiction-smoking. Several nicotine products have entered the market, offering a gum or a patch that provides a small amount of nicotine over a long period. This reduces the cravings for cigarettes and provides a safer method of administering the nicotine (without the tar and myriad chemicals in cigarette smoke). While the withdrawal symptoms of smoking aren’t very severe in comparison to illicit drugs or alcohol, many people still choose to use a reduction program when they quit.

Do They Work?

Reviews of multiple studies into the effectiveness of gradual reduction or maintenance programs can draw more weighty conclusions because of the increased sample size and the ability to choose methodologically sound research. One review looked at six studies that compared methadone maintenance therapy with placebo (sugar pill) maintenance therapy and other non-medical approaches. The randomized studies provide evidence that methadone maintenance helps to retain patients in treatment and reduces heroin use compared to other approaches. It didn’t reduce criminal activity, but it is much more effective for treatment.

A review published by the Cochrane Collaboration compared reduction programs for stopping smoking with the cold-turkey approach. The researchers found that the reduction approach (whether by limiting the amount of cigarettes or using nicotine alternatives) is as effective as stopping abruptly. It’s important to note that both groups always received additional support, whether through informative booklets or counseling. Despite the comparable success rate, reduction is not often advised to people looking to quit smoking.

What is the Best Option for Getting Clean?

Both of the literature reviews provide evidence of the effectiveness of gradual reduction programs in both legal and illicit substances. The reason for this is clearly the aforementioned benefit of reducing withdrawal symptoms, as well as the process of gradually defeating day-to-day triggers rather than tackling them all at once. A smoker might prioritize his after-meal cigarette over the one waiting for the bus when he can only smoke one more cigarette during the day. In the process, the habit of smoking while waiting for the bus is broken. As the amount of the substance gets lower and lower, the specific cues to use are taken apart one by one.

Although reduction programs are effective, some people still prefer the abstinence approach. For most drugs (aside from extreme cases), the cold-turkey approach doesn’t carry significant risks, so it is usually an option. If the individual would prefer to gradually reduce, however, the evidence presents no reason to dissuade them. In cases with severe withdrawal symptoms such as heroin addiction, it actually appears to be better to manage down than to try and stop altogether. This is seemingly because of the sheer level of discomfort presented by the withdrawal symptoms.

There are obvious advantages to managing down if the withdrawal symptoms will be very unpleasant, but the true deciding factor is clearly the individual’s motivation to change. Either method has the potential to be effective as long as you are dedicated to getting clean. You shouldn’t feel mentally “weak” if you choose the manage-down approach, nor should you feel stubborn for deciding to go cold turkey. It is important to remember that there is no honor in enduring withdrawal symptoms, and you aren’t required to suffer extensively because you’ve been addicted or done bad things in the past. Choose the approach which works best for you.


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