Daphne sat across the table from her husband and mouthed the words, “I hate you.” Then she painted a charming smile on her face and ordered a salad. She and Sam were out to dinner with his family, something they did only rarely because of what Sam’s mother referred to as “Daphne’s drinking problem.” What no one at the table knew was that Daphne had a gram of cocaine in her clutch and no plans to drink more than one cocktail. To everyone’s surprise, a single margarita is all she had that night.
For the next four weeks, Daphne’s behavior was erratic. She didn’t find herself sneaking bottles of wine or vodka, passed out on the sofa in front of the television or lying in the floor of their shared walk-in closet, crying her eyes out over every conceivable wrong done to her in the past. Instead, she was scarce, hardly ever at home. When he did see her, she was wild with energy and ideas, frenetic to dress and shower and be off again. Her already thin frame appeared unusually slight. It didn’t look as though Daphne had been eating, or really doing anything but moving, fast.
Then on a Sunday afternoon, just like it had started, Daphne was suddenly home again—collapsed on the lawn, so drunk Sam could nearly smell the alcohol from the front door. Ever the co-dependent faithful partner, he walked to his wife and bent to scoop her into his arms. And just like clockwork, Daphne began to slur a litany of praise for her husband, how she could not live without him, how he was perfect in every way.
Days into Daphne’s return, however, she was threatening to stab herself with a kitchen knife if Sam didn’t give her access to all of her pain medication. Daphne received prescription opiates for a cracked cervical vertebra, and Sam sometimes hid them when Daphne’s drinking binges got especially bad. When she took the knife and started carving shallow cuts into the inside of her arm—something Daphne had done many times before, but always in private—Sam knew it was time to do what he had not yet done. He had his wife involuntarily hospitalized. An emergency hospital stay turned into a longer, voluntary in-patient psychiatric stay, and it was there that Daphne was formally diagnosed.
She was an alcoholic. She was a drug addict. She had anorexia. She had bipolar disorder. And she had borderline personality disorder. No one had expected this outcome, least of all Daphne.
Mental Disorders and Addiction
When a person has both a problem with addiction and a mental disorder, he or she is said to have a dual diagnosis (or comorbidity). Many times, substance abuse can mask the signs of mental illness. Traits or characteristics of mental illness, which may otherwise be quite noticeable to close family members and loved ones, cloak themselves in the depressed behavior brought on by excessive alcohol use (alcohol is itself a depressant), or the erratic behavior others exhibit whether using alcohol excessively or when high or seeking drugs.
People with certain mental disorders may seek to “self-medicate” the anxiety or depression that arises as a result of the disorder by consuming alcohol or using drugs, or a combination. One such disorder is bipolar disorder. About 56 percent of people with bipolar have experienced drug or alcohol addiction. The personality disorders, such as borderline personality disorder (BPD), also share a high rate of dual diagnosis. According to the Center for Drug and Alcohol Programs at the Medical University of South Carolina, “Over 50 percent of drug abusers and almost 40 percent of alcoholics have at least one serious mental illness.”
Besides bipolar and BPD, depression, anxiety disorders, schizophrenia and other personality disorders frequently co-occur with substance abuse. Psychiatric issues can begin before or after the onset of substance abuse.
Treatment for the Dual Diagnosed
There is no question that adding disorders and substance issues to the mix significantly compounds an individual’s stress and further complicates treatment options. Those who have co-occurring mental disorders have a higher rate of relapse when it comes to getting sober. But even people with mental disorders and co-occurring substance abuse issues can begin to heal. What helps is an integrated therapeutic approach—where mental health treatment and addiction recovery are not thought of as separate, but fused into an integrated whole. Compartmentalizing too many areas of her life is often how an addict with mental health issues gets to the place in which she desperately needs recovery, so seeing her life as a working whole is important.
Thinking, “I cannot attend to my sobriety if I do not attend to my bipolar disorder” and vice versa is a good way to think about it. It’s quite true, in fact—not simply a bromide offered by practiced faces in the business of therapy.
While Daphne’s situation may seem extreme, it is likely that the deeper part of her issues are connected. When she begins to do the work to unravel what the deeply held beliefs and long-held stories that most affect her mental state are, she may begin to find herself experiencing better balance—and an ability to deal with the boat-rocking experience of finding herself with a half-dozen labels, all too frightening to think about in the beginning.
Becoming educated about the nature of addiction and the reality of mental illness is a good place to start. Choosing to look at one’s life carefully is the opposite of what addiction means. When you wrestle the hydra of addiction and mental illness, you know you’re only going to get more of the same. Better not to go in swinging but with clarity, a willingness to learn and possibly, maybe, a little bit of room for something like hope.
Prescription drug addiction—especially to opiate painkiller medicines like fentanyl—is killing Americans in alarming numbers. In 2010, more than 12 million Americans reported using a prescription painkiller non-medically, and the rates of overdose deaths have more than tripled since 1990. Painkillers are responsible for more deaths than heroin and cocaine combined—so the legitimately prescribed medicines sitting in your cabinet currently pose a bigger public health risk than the illicit narcotics found on street corners.
Since drug addiction is a disease that does significant damage to the health and lives of those affected, many people would like to believe that their insurance provider will look out for them if they spiral into self-destruction. A new report reveals, however, that this is far from the truth. In reality, insurers place numerous restrictions on those seeking medicines that have been shown to help people struggling with opiate addiction.
The Epidemic of Prescription Painkiller Abuse
More and more people are becoming aware of the risks of prescription painkiller abuse, but the death rates still paint a shocking picture of the state of pain management in the U.S. The main issue is that we’re still dependent on opiate medicines (which bear close chemical similarities to illicit drugs such as heroin) and these have a significant risk of addiction and also a notable potential for overdose. Taking too much of a prescription painkiller can produce euphoria. As a result, many people who are prescribed these medication
s find themselves regularly exceeding the recommended dosage from their doctor. According to the CDC, sales of prescription painkillers like Vicodin, OxyContin, Percocet and Duragesic have increased by 300 percent since 1999, providing a startling parallel to the rates of overdose death.
The key point is that drug addiction is a chronic, relapsing disease just like asthma and diabetes, and users (while they may have chosen to take the substance initially) quickly lose control over their behavior and are unable to stop taking the drugs. Their brains have adjusted to the continuous supply of opiates, so that without them they’re left unbalanced and can experience unpleasant withdrawal symptoms. This means that patients experiencing chronic pain are given medicines that can easily lead them into addiction—even if they have a legitimate reason for taking large doses of the medicine. Just like asthmatics can’t choose to re-open their airways and diabetics can’t increase their insulin levels through sheer willpower, those struggling with addiction can’t just stop craving drugs.
Treatment Is Available
This is why, alongside psychological interventions, drugs such as methadone, buprenorphine and naloxone have been developed to help people struggling with opiate addictions. While methadone and buprenorphine are used to help users gradually decrease their opiate consumption, naloxone is used specifically to counter the effects of an overdose. The key point here is that medicine that could help with the epidemic is available; it isn’t that the medicine doesn’t work or hasn’t been invented.
Insurer Restrictions
It is clear that while opiate painkiller abuse is one of the most significant causes of death in the U.S. today, a mixture of psychological and pharmacological interventions can be used to treat anybody affected. The only problem is that they often aren’t being used and the paper from the Avisa Group—which was commissioned by the American Society of Addiction Medicine—reveals the reasons in undeniable detail.
Firstly, it shows that rural or especially poor areas have higher rates of overdose from prescription medicines, and that Medicaid users are also at an increased risk. The Affordable Care Act, due to come into effect in January, will dramatically increase the numbers of drug-addicted Americans enrolled with Medicaid and other health insurance plans. This sounds like a good thing, but the benefits are limited when you consider the wide range of restrictions placed by providers on the users of medicines like methadone, buprenorphine and naloxone.
The list of restrictions is unfortunately long and inevitably causes a great deal of harm by making it harder to access potentially life-saving medicines. Some medicines aren’t covered by specific insurers or state Medicaid programs, there are limits on the dosages allowed (which don’t always allow for the recommended dosage of the medicine), unrealistic limits on refills and limits on the amount of medicines such as buprenorphine and methadone that you can be prescribed over the course of your lifetime (which are unheard of for other medicines).
Perhaps most shockingly, the insurance companies require authorization and re-authorization processes to be completed, which become more complex the more times a patient has to complete them. These include things like the requirement of counseling before authorization is granted, and this often also involves the insurance companies demanding the counselor’s treatment notes and the patient’s attendance records before making a decision. In many cases, cheaper treatments (which are considerably less likely to be effective) must be tried before authorization is granted, and the entire process can take several days or even weeks. During this time, it’s inevitable that some drug abusers relapse, overdose and die as a result.
Still Fighting Stigma?
The fact that such restrictions don’t exist for other medicines is the worst point revealed by this report, because it essentially shows that addiction is still being stigmatized. How you can morally justify imposing a lifetime restriction on treatment for somebody suffering from a chronic condition is completely beyond comprehension. Nobody would tell a diabetic that they’ve used up their lifetime supply of insulin, yet it’s commonplace for drug users to be told the equivalent. It reflects a deep-seated assumption that drug addiction is somehow a “choice,” and this assumption must be shattered if we’re ever to reduce the public health impact of prescription painkiller addiction.
Drug use comes with a host of risks, and not all of them relate to the substance you’re taking or how your behavior changes due to addiction. In fact, some of the most significant risks for injecting drug users come from the danger of catching a blood-borne virus from dirty needles and injecting equipment. The most well known disease that can be passed along as a result of dirty injecting equipment is HIV, but research has shown that the prevalence of the immunodeficiency virus is much lower than the hepatitis C virus (HCV), which affects about 27 percent of injecting drug users. In line with the significant risk this represents, researchers have suggested some simple steps that can be taken to reduce the prevalence of HCV.
Injecting Drug Users and HCV
HCV is a contagious virus that leads to the liver disease commonly known as hepatitis C. The condition can vary in severity, producing anything from a few weeks of mild illness (which may even be ignored) to a much more serious, lifelong ailment. In severe cases, the condition can lead to liver cancer or cirrhosis of the liver (which is the death of liver tissue, causing a drastic reduction in functioning), and according to the World Health Organization , about 350,000 people die every year as a result of the condition.
Like HIV, HCV is contracted through blood-to-blood contact with an infected person, which means it can be caught through things like a tainted blood transfusion or organ transplant. However, the most immediately preventable cause of infection is the sharing of injecting equipment among drug users and accidental infections through used needles. The problem of infection is made much worse by the fact that 80 percent of those infected don’t initially display symptoms.
Among all people newly infected with the condition, about 80 percent will develop the chronic version of the condition, and the majority of those will progress to chronic liver disease. Those who are symptomatic might experience fatigue, nausea, vomiting, stomach and joint pain, dark urine, grey feces and jaundice (a yellowing of the skin due to decreased liver function).
The UFO Study
The “U Find Out” study is memorably abbreviated to the “UFO Study,” and it has been conducted for over 16 years on young injecting drug users in San Francisco. There were over a thousand participants between 2000 and 2007, and many valuable statistics have emerged from the research. Out of those who were screened, 45 percent—almost half—had the antibodies for HCV, which indicates that they’ve had the infection at some point in the past or are currently suffering from it. Although spontaneous remission is possible, this only happens in about one in five of those infected, so most continue to be infected as they use drugs and potentially share needles. Many of the infections are related to direct needle sharing, but the researchers also found that 40 percent of cases are related to the sharing of other equipment such as preparation containers and filters.
Suggested Solutions
The problem of HCV infection isn’t particularly challenging to address, but it does require a concerted effort on the part of public health officials. Needle exchanges are an essential element of the strategy as they provide injecting drug users with clean equipment, but the researchers point out that these centers should endeavor to also provide additional equipment. The researchers want to see exchange programs rolled out across more of the country, but it’s important that they don’t focus on needles alone.
A new method of screening for HCV is also available. It allows users to receive the test results in a mere 20 minutes, and one of the key suggestions is to expand testing to at-risk populations where possible so that anti-viral medications can be provided to tackle any cases of infection and therefore reduce the risk of further transmission. Additionally, counseling for those infected with the condition or who are at risk because of their intravenous drug use will be an essential component of a successful strategy. The researchers also suggest that interventions should be developed to address the social risk factors that make injecting drug use—and therefore HCV infection—more likely.
Finally, as you might expect, encouraging abstinence—or at least a reduction in use—among injecting drug users is one of the most important suggestions. There are many other psychological, sociological and medical reasons that these individuals should be offered treatment, but it would have an undeniably significant effect on the numbers of new HCV infections.
Harm Reduction Is Essential
The expected criticisms of this approach come from those who believe that offering drug users clean needles is in some way “encouraging” them to continue abusing substances. This is far from the case; in fact, harm reduction measures are specifically designed to help users who are struggling to quit entirely. Moralizing and refusing any help unless the individual stops taking drugs entirely places unrealistic demands on users and risks marginalizing them and making it much less likely that they’ll attend treatment. Giving a young heroin addict a clean needle to plunge into his arm might not be the most appealing idea, but if you can accept that large numbers of people are unable to stop using drugs (for whatever reason), then it would be truly cruel to expose them to unnecessary risk. Needle exchange programs should be widely available in every locality to reduce the vast numbers of new HCV infections.
12 Aug / 2013
War on Drugs Not Effective at Protecting American Youth
The war on drugs is failing, according to the Government Accountability Office (GAO). In 2009, more people died as a result of drug use than from all traffic accidents combined. And despite the fact that over $1 trillion has been spent since 1971 trying to deter people from illegal substance use, not much has changed.
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The loved ones of an individual addicted to a destructive substance such as methamphetamine or heroin often watch, perplexed, as the addict destroys their life for a substance that makes them miserable.
A new study may help explain why addicts keep going back to a substance that produces an unpleasant consequence. Researchers at the University of Michigan recently uncovered clues to the change in motivation that often occurs in drug users as they become addicted by testing similar behaviors in animal models.
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09 Aug / 2013
Many Alcoholics Refuse to Get Treatment Due to Stigma
One of the hardest barriers to break through when confronting alcoholism is that of denial. Hollywood stereotypes alcoholics as bums with no home, no job and no family. Who would want to identify themselves as a person worthy of ridicule or pity? Very few and it may be what keeps so many from seeking help.
Universal Negative Effects
The truth is that alcoholism affects people in every social, educational and professional sphere. This is a non-biased addiction. Finding the courage to admit the problem seems to be one of the greatest obstacles to turning things around. Alcoholics Anonymous meetings confront this hurdle head-on by requiring participants to stand before a group and name their problem – alcoholism. “I am an alcoholic” is a tough admission, but it represents the death of denial.
The title “alcoholic” is one no one wants to wear and people will go to great lengths to avoid accepting the label. The alcoholic is a person who is not in complete control over his or her behavior. Those being ruled by alcohol may worry that they will sink in the eyes of others if they admit it, but that embarrassment pales in comparison to the joy of regaining control over one’s life.
Regain Control
The good news is that a person can regain control. The American Medical Association defines alcoholism as a medical and psychiatric disease. It goes on to say that alcoholism is considered a treatable disease. This is hope. Alcoholism is a beatable disease, it can be overcome. Life can be better.
A 2010 study found that more than 60 percent of people who recognize their problem with alcohol avoid getting help because of perceived stigma. Two-thirds of the participants in the study with serious drinking issues reported believing that alcoholics were stigmatized. They did not look for a way out of alcoholism because it would mean admitting they were alcoholics and that label carried too much baggage.
Courage in Recovery
The fact is that most likely those who might look skeptically at an admission of alcoholism are probably the very people who should be avoided. Those who care about the alcoholic will applaud the courage it takes to admit the problem rather than stigmatize him or her. As the person moves forward in recovery, it will matter less and less what others may think because the confidence that comes with being in control of life makes what other people think trifling by comparison. It is a terrible shame that health and well-being should ever be captive to misplaced perception.
08 Aug / 2013
Americans Are Still Drinking Too Much, USDA Says
Binge drinking is generally thought of as part of the college scene. When heavy drinking is mentioned, images often relate to college campuses and partying on the weekend. It is a behavior associated with young adults breaking free of the strict rules enforced at home by their parents.
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Maybe you’ve been feeling a little down lately, or maybe you’ve noticed that you are getting upset or angry or nervous too often. Your friends and family supported your decision to try therapy and you are finally giving it a shot. After being in therapy for a few weeks or so, it isn’t brand new any more. You have learned some coping skills, and the crisis that brought you to seek therapy in the first place is noticeably moving toward a resolution. Now that you’re in the “work” part of the process, how do you know when it is working? Is feeling better enough?
Absence of Symptoms
For most people who start a therapy program, getting rid of symptoms is probably the single most important thing they hope to get out of therapy: most people want to stop feeling unpleasant or uncomfortable feelings and they want to stop doing things that make them feel worse. Gaining control over emotions and behaviors often top the list of therapy goals.
Depending upon the specific details in your situation, gaining control may happen fairly quickly. Most people enter therapy bec
ause of a crisis, and any given crisis tends to flare up and then resolve. While it might seem like “hey, I went to therapy and things got better” the truth is that sometimes things just get better on their own with a little time.
It is normal to feel at least a little better fairly quickly after starting therapy, partly because it is a real relief to feel like you’ve stepped on the right path and that you’re doing something to get help
. Most people begin feel like their therapists are allies. Just telling your story and feeling like you’ve been heard can reduce feeling of anxiety and hopelessness.
Though in order to reduce or eliminate your symptoms on a more long-term basis you’ll need to work with your therapist over time to:
- Identify triggers
- Develop coping techniques for in-the-moment management
- Develop prevention strategies
Things Get Worse Before They Get Better
You might find that as you settle into the work of therapy—identifying your triggers and working on coping strategies—you end up feeling worse again. Why does this happen? One thing that therapy does for you is it helps you become more self-aware. You are likely to pay more attention to your thoughts, feelings, and behaviors, and to start wondering about connections between all three. Having time each week to focus on yourself, and having a therapist that pays attention to you tends to help you turn inward and be more self reflective.
So how does that make you feel worse? Well, before entering therapy, you had ways of making yourself feel better when you were feeling anxious or sad or out of sorts in any other way. Often these old coping behaviors (the ones you used before you entered therapy) were less than ideal—and in some cases they can be downright dysfunctional. Using food, sex, relationships, shopping or any other distracting behaviors to manage emotions is very common, and for a while, it seems to work.
Preventing Symptoms Before They Happen
You’ve heard the old story repeated in addiction treatment or self-help groups: you walk down a road and fall into a hole. The next time you walk down the road you are more careful, but you still get distracted at the last moment and fall. Over time you learn to walk more slowly down that road, to anticipate the hole and maybe even to walk around it. Eventually you can choose to walk down a different road.
Preventing symptoms of anxiety, depression, or even distractibility or irritability can happen by paying attention to your triggers and ultimately learning to make different choices to avoid putting yourself into situations that are likely to make you feel bad. Therapy can help you learn to think ahead and predict how certain behaviors will make you feel. Over time, you will be able to make choices based on these predictions, and ultimately feel better and better about yourself and your life. Life will keep handing you challenges and difficulties, but you’ll find yourself better and better equipped to manage them.
Therapy can be a wonderful and important part of getting healthy. It might not be comfortable every step of the way, but it is always worth the effort.





