What’s Involved In Detox? The First Step In Recovery
Deciding to admit to your problem with addiction is a big accomplishment. Denial and fear are major roadblocks that keep so many addicts from ever coming clean. Once you have made the admission and decided to get help, though, you still have many steps to go until you reach sobriety and recovery. The first step is detoxification, or detox. What happens during detox may be uncomfortable and painful, but it will bring you through to the other side and set you on the path to your personal recovery journey.
What Do You Do In Drug Rehab?
Drug rehab is how you move from the world of addiction to a life of sobriety. It is a transition period that will help to transform you. The first part of rehab is detox, although some facilities require that you detox before you even get there. In this case, you can find a location that specializes in detoxing before you enter your long-term rehab facility.
Once you have completed a detox, you will go through a series of counseling sessions and other activities designed to help you learn more about yourself and your addiction. One-on-one therapy sessions are personal and will help you get to the root of your problem. Group work will help you empathize with others and learn from their experiences. Other activities help you to relax without using drugs or alcohol and teach you strategies for staying sober.
What Happens During Detox?
Your first step in the process of recovery is detox. What happens during this step is that your body is cleared of all substances so that you are completely sober and ready for the rest of your journey. During this process you will experience the symptoms of withdrawal: irritability, restlessness, anxiety, insomnia, nausea, headaches, vomiting, diarrhea and more. It is unpleasant, painful and difficult, but it is necessary.
Are There Different Kinds Of Detox?
Different facilities may offer different ways of detoxing. Many will simply do it the natural way: allowing your body to eliminate the drug or alcohol over a period of several days without much intervention. Some facilities may offer medicated detox, which involves giving you medications to relieve some of your withdrawal symptoms. Others may offer rapid detox. This means putting you under anesthesia for a couple of days so that you essentially sleep through your detox. This is a controversial method, but one many people find attractive.
Any successful drug rehab includes a period of detox. You cannot begin to enter recovery until you have stopped abusing substances and let the drugs and alcohol pass completely from your body. With the right professionals on your team, you can get through it and come out on the other side ready for rehab.
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