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Our goal at DrugRehab.us is to keep you informed about the latest news and research related to addiction and its treatment. The science of addiction is rapidly evolving. From new insights into the causes of addiction to the most innovative treatment approaches, staying on top of the latest developments in the field can mean not only getting educated about one of our nation’s biggest public health problems but also getting practical guidance for how to address addiction in your own life.

In June of 2014, the Delaware News Journal partnered with Christiana Care to host a forum on the heroin crisis gripping the state, but several questions from audience members were left unanswered. Panelists at the event willing to work with the Delaware News Journal have offered to answer some of these questions in an ongoing feature, and Don Keister, co-founder of the anti-addiction group atTAck and whose son died of heroin addiction in 2012, has stepped forward for the task. The question he answered revolved around what you should do when an adult child who lives with you—and has children of his or her own—is struggling with addiction but won’t get help, and his response offers important advice to anybody suffering similar issues.

The Three Cs For Family Members Of Addicts

Keister offers a core piece of advice from Al-Anon: remember the three Cs.

You didn’t cause it,
you can’t control it
and you can’t cure it.

The Three Cs For Family Members Of Addicts - DrugRehab.usIf someone you care about is suffering from addiction, there’s an inclination to try to take too much on your shoulders or even to feel guilt, but this is unhealthy.

You’re in no way responsible for what is happening. It’s only natural to want to fix the problem for your child, but addiction isn’t like a scraped knee or a period of minor financial trouble: it’s not something you can rectify for them.

By trying, all you’ll do is make yourself more stressed and unhappy. It may seem puzzling given the situation, but you need to care for yourself as well as your family member.

That’s the real purpose of the three Cs: you need to truly understand that you aren’t to blame, and you can’t heap all the responsibility onto your own shoulders.

No Single Solution To Recovery

Sadly, there isn’t a single road you must follow to recovery. You need to think about what works for you and your family as individuals, but it is important that you’re there to offer support. You need to continue to love your child, and of course the same goes for your grandchildren.

Although you can’t force somebody to get help, you should do whatever you can to support and encourage your son or daughter to go into recovery. Even if your child won’t get help, you shouldn’t blame him or her for the issue either; addiction has many causes and it isn’t productive to become angry with or resentful of somebody struggling with it. Your child always needs to know you’re acting out of love and concern for his well-being.

Addiction As A Family Disease

Keeping all of that in mind, it’s important you recognize that addiction is a disease that affects entire families. The most obvious affected parties are your grandchildren: your son or daughter is unlikely to be capable of offering the level of parental care they need, and this is one area where your support is invaluable.

However, as the three Cs point out, you need to care for yourself too. The challenge is staying as healthy as you can while still being there to help the entire family unit—including the addict—get through this together. This is especially important if you’re all living together, but it makes it all the more difficult to avoid taking too much responsibility yourself.

Importance Of Getting Additional Recovery Support

That’s why getting additional recovery support is essential. Even if the addicted individual won’t get help, groups like Al-Anon exist to offer support to the loved ones of addicts, and can help you get through the problems you’re facing. Addiction isn’t easy for anybody in the family, and if you’re having difficulty, help is available.

Keister’s advice might not have been what you were hoping for, but it’s realistic, and attests to his personal experience with the problem. As much as you may want an easy fix, it doesn’t really exist. Things can and hopefully will get better, but until then, all you can do is be as supportive as possible and make sure you look after yourself, too.

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If You Need Help With A Family Member’s Addiction – Call Us Now!

Marijuana is often in the news these days, especially if you live in Colorado or Washington where pot is now legal for recreational use. For those of us not living in one of these two states, we are still hearing the tales of legal pot in the national news. Other states will be voting on legalization, and it’s important to hear what’s happening. Right now, edible marijuana is at the forefront. What does it mean and why is it in the news? What do you need to know about it and should you be worried?

Marijuana Edibles

Is Edible Pot Safer - Drug Rehab USMarijuana is a drug that comes from the cannabis plant. Several parts of the plant, but especially the buds, are dried and then smoked. This is what you would typically think of when you think about marijuana use: someone smoking a joint.

Smoking isn’t the only way to get high on the cannabis plant, though. The psychoactive compounds in the plant can be extracted and added to any number of foods. In fact, Colorado reports that 45 percent of legal pot sales in the state are edible products. Common foods with pot infusions include brownies, cookies, other baked goods, and candies.

Is Edible Pot Safer?

It might seem like eating cannabis-infused products would be safer than smoking a joint. Smoking is bad for your health, after all. For those inexperienced with using different types of pot products it can be difficult to understand the differences between pot edibles and smoking, but they are important. Several of these differences can make edible products more dangerous than smoking a joint.

The first difference is that the psychoactive compounds (the main one is called THC) are absorbed differently. To make you high the THC has to get into your brain. When you eat THC it goes to your liver first and is converted into a product that produces a more intense high. Inhaled THC just goes straight to the brain. If you smoke a joint you will get high sooner, but it will be less intense and last for a shorter duration. Because it takes longer for the high to begin, rookies at eating pot have made the mistake of eating too much. Famously, columnist Maureen Dowd made this mistake and spent eight hours hallucinating in her hotel room in Colorado.

Accidental Edible Marijuana Overdoses

Another difference is that dosing is much trickier with edibles. Some strains of cannabis have more THC than others, but for the most part smoking one joint is much like smoking any other. The concentrations of THC don’t vary too much. With edibles, the manufacturer can add a lot or a little concentrated THC extract. If the product isn’t labeled clearly, or at all, a user could make a terrible mistake and eat too much. Accidental edible overdoses have been devastating. Children have gotten their hands on these products and ended up in the emergency room, and even adults have had problems with them, resulting in two recent deaths.

Legal Recreational Marijuana And Edible Marijuana Regulations

As legal recreational marijuana becomes more common across the country, it is important for consumers, citizens and voters to be aware of the issues. One issue is edible marijuana products. Colorado officials are currently hashing out ways to regulate or even ban them to prevent accidents. The best way to avoid making dangerous mistakes with pot edibles is to avoid them altogether. No version of marijuana is safe. It is a mind-altering drug, and it can cause any number of health problems. Whether it is legal or not, marijuana is a drug.

Getting treatment for drug addiction is the only way to heal from this terrible disease. If you or a loved one is struggling with drug abuse, treatment guided by caring professionals is essential.

Don’t Skimp On Your Time In Rehab - Drug Rehab USIt is also important to understand that the disease of addiction is chronic. Like other chronic diseases, high blood pressure and diabetes for instance, addiction needs continuous treatment over a lifetime. You can never be cured of your addiction, but you can learn to manage it.

If you are thinking of going to rehab, know that the time you spend there will set you on your path to lifelong sobriety. It is important to spend enough time during this initial phase of treatment learning how to live a sober life.

Whatever you do, don’t skimp on your time spent in a good and caring rehab facility. Research shows that the best outcomes result from at least 90 days spent in residential or intensive outpatient care.

Why You Should Consider A Long Stint In Rehab

Here are several reasons you should consider a long stint in a good rehab in order to heal:

  • Get past detox – Detox, that time when drugs leave your system and you get beyond withdrawal, can last longer than you think. Detox is important, but by the time it’s done, you may find you have limited time to work on actual treatment if your stay in rehab is only 30 days. Going through detox is hard, but it isn’t the part of rehab that helps you learn to be sober.
  • Learn new habits –Your addiction is a habit. Your brain has learned a habit of regular drug use. In order to change those habits and learn new ones, you need time. You are going to rehab to learn how to have an entirely new lifestyle. You must take your time on this or your new healthy habits will not take root.
  • Heal your brain – Your drug use has caused actual changes in your brain. It is possible to reverse those changes, but it takes time. Research has shown that in brain scans of patients receiving treatment, positive changes are still occurring up to three months after starting treatment.
  • Work on relationships – The main goal of rehab is to heal and to overcome your addiction, but there are many other things to work on if you have the time. Your addiction has probably wrecked several of your relationships, for instance. If you spend enough time in rehab, you can work on repairing those.
  • Treat mental disorders – Many people who struggle with addiction are also battling mental illness, whether they know it or not. Spending enough time in rehab will give your treatment professionals a chance to diagnose and treat any co-occurring disorders. When you recognize and treat mental illness you have a better chance at being successful at sobriety and living a more enjoyable life.
  • Step down treatment – If you can afford the time to do so, your rehab should be followed by a step down in care. This means going from residential rehab to a sober living house or to intensive outpatient care. Doing so allows you to begin to practice your new habits and skills while still having the support and treatment of caring professionals. Going cold turkey from rehab to real life can be a shock and may lead to relapse.

Long-Term Rehab For Life-Long Sobriety

Rehab is an important step toward becoming sober and you should not skimp on it. If you are able to take the time away from work and family, spend as much time in rehab and step down treatments as necessary to help you be successful in your new, sober lifestyle.

Discover How To Choose The Right Drug Rehab For Yourself Or Your Loved One!

Black Wednesday is the night before Thanksgiving and it is also known as the biggest bar night of the year. More than any other day during the winter holidays, this is the night during which many people cut loose and binge drink. The night before Thanksgiving is a night for the young, and it is young people who are most at risk for the consequences of overindulgence.

College students and 20-somethings are coming home for Thanksgiving, and while Thursday is for family, they use Wednesday night as a sort of reunion. Old friends get together to pack the bars and celebrate. If you are planning in taking part in a Black Wednesday event, plan ahead with a strategy of moderate drinking. Going overboard and binge drinking puts you at risk for a number of dangers, including injuries, alcohol poisoning, sexually transmitted diseases and assault.

Tips To Enjoy Black Wednesday Responsibly

Here are some ideas and tips to help you be responsible and to enjoy the night with friends:

  • Tips For A Fun Yet Safe Black Wednesday - DrugRehab USSkip the pre-party/pre-gaming – If you are over 35 and reading this, you may be confused. What’s a pre-party? Yes, young people actually take time to drink before a drinking event. The pre-party is a small gathering, usually at one person’s home, to get lightly buzzed before the main event. This is irresponsible drinking at its worst. Don’t do it. By all means get together with a few close friends ahead of bar time, but have coffee, soda, or mocktails instead of alcohol.
  • Eat – Of course you want to look your best for a reunion with old friends, but starving yourself ahead of time is not the way to do it. You need to have food in your stomach or one drink could wipe you out for the night.
  • Have a way to get home – To be safe, make sure you know well in advance how you’ll get home. Select a designated driver or plan to take a cab or public transportation home. If you’re going with the latter, make sure you have a friend to come home with you so that you’re not traveling alone.
  • Set a limit – Set a limit for how many drinks you will have at the bar or party and be firm about it. A specific goal is important because if you go into the event with the vague goal of not getting too drunk, it will be too easy to go past the point of no return.
  • Share your limit – Tell a trusted friend who will be heading out with you that you have a limit and that you want her to help keep you accountable. If your goal is a secret, it’s easy to stretch it further. A friend will help keep you in check. Offer to do the same for her.
  • Alternate alcohol with non-alcohol – Whatever your set limit is, have a non-alcoholic drink in between each alcoholic one. This will force you to slow down and prevent you from getting too drunk. Once you have reached your limit, keep a non-alcoholic drink in your hand for the rest of the night. It will help you resist the urge to get another drink.

Always Plan Your Night Of Drinking In Advance

Drinking the night before Thanksgiving can be a fun way to celebrate and catch up with old friends, but it can easily get out of control. If you have a plan set in advance and follow these tips, you can enjoy the night, be safe and have no regrets the next morning.

Planning Ahead Of Time Can Save Your Night…And You Or Your Friend’s Life

There is an often-overlooked type of addict who struggles just as much as any other. She is unlikely to get help. She is unlikely to recognize her own problem or to have her loved ones see it in her. She is the transfer addict and she flies under the radar choosing one addiction, reining it in and gaining control and then moving on to the next one. She fools herself and those around her, but she is a true addict and she needs help.

Substitute Or Transfer Addictions

The Transfer Addict - Transfer Addictions - DrugRehab.usChanging from one addictive substance or behavior to another is not uncommon for an addict. But most who engage in this behavior are obvious, at least to those around them if not to themselves.

Addicts in recovery are susceptible to developing a substitute addiction because they are trying to replace their compulsive urges with other activities. An addict might, for instance, start running as a healthy distraction from the urges to relapse.

Setting and achieving race goals and getting physically fit is a great way to stay sober, but an addict might turn this into an unhealthy obsession and develop a new addiction to exercise or running.

Another form of the transfer or substitute addiction is when an addict still in the throes of the disease thinks changing to a less serious substance means regaining control.

For instance, a cocaine addict might switch to marijuana use. This is a common way in which an addict transfers his high, but it is simply the substitute of one substance for another and does not represent control over an addiction.

The Low-Flying Transfer Addict

While substitute addictions are not uncommon, there is another type of addict that flies low and under the radar. This addict has one unhealthy obsession, maybe drinking too much, but she is able to get it under control before it becomes a full and serious addiction.

She assures her friends and family that, yes, she probably drinks more than is good for her, but she has it under control. She does this, not by recognizing her obsessive behaviors, but by transferring them to something new.

She stops drinking and starts obsessing over food. She binge eats and starts gaining weight. Before long she is overweight, but decides to rein it in and get it under control. She assures everyone she is well by changing her diet and starting an exercise regime. She loses the weight, but now she is addicted to working out and meeting that next exercise goal.

This transfer addict may never let herself reach the level of full-blown addiction to one substance or behavior, but she displays all the compulsions of an addict. Her compulsive behaviors evolve and change, but she never copes with them. They never go away.

Breaking The Cycle Of Transfer Addiction

If the description of a transfer addict sounds familiar to you, it’s time to break the cycle. Whether it’s you or someone you know, transfer addictions need to stop in order to build a healthy lifestyle.

Addiction of any type has no cure, but it can be managed successfully. Whether this means getting professional help or using self-education and self-control to resist urges, you or your loved one can stop the destructive cycle of transfer addictions.

If you do try to go it alone, be aware that you might fail. If you can’t seem to control your behaviors and urges, don’t get discouraged. It just means that you need the assistance of an experienced professional.

Call Us Now For Help Overcoming Your Substance Or Behavioral Addiction – We Are Here For You!

If you love someone who is struggling with addiction, all you want to do is help her. In an ideal world you would confront her and she would admit that she has a problem. She would thank you for your offer to help and agree to get treatment. Unfortunately, these scenarios rarely play out so well. Addicts are great at denial, lying and making excuses. If you have reached the end of your rope with a loved one, can you, and should you, force her to go to rehab?

Should You Force Someone Into Rehab - Drug Rehab USCan You Force Rehab?

The first question to ask is whether it is even possible to force a loved one to get treatment. A person can be ordered by the court to receive treatment, but that requires the addict to be in trouble with the law.

There are several states in which family members can petition the court to have a loved one forced into treatment.

In fact, there are only a dozen or so states that do not allow for this. In some states, even a doctor can force a patient into addiction treatment for up to several days at a time.

Pros And Cons Of Forced Rehab

There are both benefits and negative consequences of involuntary rehab.

Benefits Of Involuntary Rehab

If you live in a state in which you can either petition the court or ask your doctor to mandate treatment for an addicted loved one, your next question should be whether this is the best option.

Perhaps the most important benefit of being able to force someone to get care is that it can save a life. Certain states have passed laws allowing for forced rehab because of tragic deaths. In Kentucky, for instance, Casey’s Law passed after a young man died from a heroin overdose. His mother pushed for the new law because she felt there were too few resources.

Involuntary rehab might also be positive for those addicts who end up benefiting from the treatment. Since Ohio passed its law two years ago allowing families to force relatives into rehab, only one case has been taken. The woman in question actually continued her treatment beyond the court-ordered period.

If other addicts are forced to seek care, they may realize that the treatment is helpful and that they want to continue and get better. Research has found that coerced treatment, at least through the court system, can be effective.

Negative Consequences Of Forced Rehab

For many families, coerced rehab may seem like the only option. You see your loved one unraveling in front of you and feel helpless. She refuses to get help, yet she is on a collision course with disaster.

Are there any downsides to forcing her into rehab if that is an option? Research tells us that intrinsically motivated addicts will be most successful in rehab. If you have to force your loved one to get help, her odds of success are automatically lowered.

The truth is that the best chance of a successful recovery comes from voluntary care with experts who use effective, evidence-based methods for treatment. If you have an addicted loved one, do everything you can to lovingly support her and convince her that she needs help.

Enlist the assistance of a professional interventionist if your efforts fail. Then, find a treatment facility that has an excellent reputation for caring for vulnerable addicts and that uses treatments based on research. These things together will be the best help your loved one can get.

Get The Know How On Finding The Right Treatment Facility For Your Loved One!

It’s important to have difficult discussions with your children. Talking to them about the birds and the bees, heartbreak, peer pressure and other life challenges is necessary because it helps them understand how to make better choices. It also builds a close and trusting relationship between you and them. One of those important conversations should be about substance abuse. If you’re like most parents, you want to tell them to never even try drugs, but what if you used drugs when you were younger? Do you confess? And if so, how do you do it without sounding like a hypocrite?

To Tell Or Not To Tell

Talking To Your Kids About Your Own Drug Use - DrugRehabUSThe first thing to consider is whether or not you will disclose your past with drug abuse or addiction. You don’t have to, but know that they could find out another way. Ask yourself how your kids will feel if they learn that you abused drugs from someone else. Age appropriateness is another important consideration.

Maybe you feel it is important to tell your children. Make sure you wait until your children are at the appropriate age and maturity level to hear about this. No one can tell you if you should or should not tell your kids about your past drug use. The choice is personal and should be made with your children’s best interests in mind.

Tips When Talking To Your Kids About Drug Abuse

If you have made the important choice to talk to your kids about your drug use in the past, there are some things you should keep in mind. Be prepared and be thoughtful. This is not a discussion to rush into or to have without giving it much thought.

Here are some tips to help you make the conversation a successful one:

  • Spare the details – Your children don’t need to hear every sordid detail of your past. Be prepared to be honest and to answer their questions thoughtfully and openly, but you don’t have to make it a tell-all. Knowing too much detail will probably only upset your children.
  • Talk about negative consequences – As you talk about what you did in your past, put emphasis on the negative consequences. Talk about how drug abuse disrupted your life or about any narrow escapes you had. Remember that the point of this talk is not to share your personal story, so much as to deter your children from trying drugs.
  • Listen – This should be a conversation, not a lecture. Once you have explained what you want your kids to know, let them talk and ask questions. Your children always appreciate when you really listen to them. If they don’t have much to say in the moment, ask them questions or encourage them to think about it and come back to you with questions later.
  • Remain calm – This conversation is bound to stir up unpleasant memories and feelings. Do your best to keep your emotions in check and to stay calm. Don’t lose your temper, no matter how your children react. And if the discussion takes a bad turn, bring it to a close and return to the topic later, when everyone has cooled down.

Talking to your kids about drug abuse is never easy. If you have a past history of drug use the conversation becomes much more challenging. Remember that the main point of the conversation is to encourage your children to make the right choices and to not use drugs. When parents tell their kids not to use drugs, they listen and are more likely to make those good choices. Have this conversation sooner so that your kids are equipped with the right information to make the best decisions about drugs.

Need Help With A Loved One’s Addiction Or Talking To Your Kids?
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Veterans Day is a time to remember and celebrate the people who have made sacrifices to serve in the military. If you have a veteran in your life, you know the toll that service can take. Mental health issues, including substance abuse, are common among men and women who have seen combat overseas. We should all recognize this struggle and be more aware of the issue. With awareness comes understanding, compassion and real change.

Facts About Veterans And Substance Abuse

Time - 5 Facts About Veterans And Substance Abuse - DrugAbuse.us1. Prescription Abuse Among Vets On The Rise

Use of illicit drugs by active military personnel is quite low. Compared to civilians, men and women in the military rarely use illegal drugs because of strict policies and enforcement by random drug testing.

On the other hand, prescription drug abuse is a real problem for both active duty military personnel and veterans. The rate of misuse of prescriptions increased from 2 percent in 2002 to 4 percent in 2005 and 11 percent in 2008.

2. Veterans Have A Drinking Problem

Alcohol may be legal, but it is a substance of abuse for many people and veterans are no exception. The Armed Forces Health Surveillance Center says that one in eight troops get streatment for alcohol abuse after returning from overseas deployment. While women are not immune from the problem of drinking, men are the ones who are really struggling. Twenty three percent of male veterans binge drink, compared to 14 percent of female veterans.

3. Substance Abuse And Veteran Suicides

For most of modern military history, suicide rates have been lower for troops and veterans than for civilians. Starting in 2004, though, the incidents of suicide in the military have been rising. In 2008, the rate of suicides in the military surpassed the rate among civilians. Substance abuse is often involved in cases of suicides. According to the Army Suicide Prevention Task Force, one-third of suicides included abuse of prescription drugs.

4. PTSD Is Linked to Substance Abuse

Post-traumatic stress disorder, or PTSD, is a common mental health issue for veterans. The experiences of combat haunt military personnel — some develop the flashbacks, panic attacks, nightmares and other symptoms that characterize PTSD. Many turn to drugs or alcohol as a form of self-medication. Nearly a quarter of veterans with PTSD will also develop a substance abuse problem, and one-third of those seeking treatment for substance abuse also have PTSD.

5. Treatment Is Available For Vets

If you are a veteran and you struggle with drug or alcohol use, or you care about a vet who is having a problem, know that help is available. The Department of Veterans Affairs offers several services for vets, including screening and diagnosis. This first step can even be done anonymously. The veteran can then decide to take steps to get treatment. Options for treatment are varied and include therapy, couples and family counseling, support groups, care for a dual diagnosis of mental illness and substance abuse, and medication. The VA offers residential treatment as well as outpatient care and continuing care.

Substance abuse is a common problem among veterans because of the experiences of active duty. Mental health care is crucial to these important people and they deserve to have the best treatment modern medicine can offer.

If you or someone you care about is struggling with drinking, drugs or mental illnesses like PTSD, contact the VA and find out how to get access to treatment. It could save the life of the vet you love.


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We Understand Your Confusion

What type of drug rehab is right for me? Will my loved one stay in treatment long enough to get the benefits of rehab? Will my insurance cover drug rehab?

You have questions. We have answers.

Take some time to review DrugRehab.us and learn about your treatment options. If at any time you feel overwhelmed, frustrated, or confused, please pick up the phone. Our expert advisers are here to help.

Whether you decide on an outpatient drug treatment program or an inpatient residential drug rehab, you are making a choice to move forward with your life. You are choosing to reclaim your life from drugs and alcohol.